Mud running:
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Distance, Steps on the leaves
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Steps in the empty hallway
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Steps on a wooden floor with heels
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Steps of a few people on the concrete floor
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Heeled concrete floor running
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Steps in the forest
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Steps on a metal staircase in shoes
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Heeled steps on a wooden carpeted staircase
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Dry sand steps in shoes
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Steps barefoot on a wooden carpeted staircase
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Heeled metal floor running
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Barefoot jump on a wooden floor
★★★★★